Tim & Orr Grosvenor
Who & What is behind this LifeStyle Blog
At Lifestyle Plus, we believe that every person has it within him or herself to reach their own life goals. We understand that in this day and age, it's possible to have too much information at hand. No matter where you look, people are trying to sell you the latest and greatest cure. While these solutions may work for some people, they don't usually get to the heart of the matter – that true success comes from knowing oneself and from continually working on improving the heart, mind and body.
No matter which path you are on, we believe that life should be a journey of spiritual discovery. It's through this process of living in the present moment that you can truly achieve your greatness. We aim to provide you with articles that will help you find your way, whether you want to improve your health, feel more connected to the life you are living or build up your wealth.
In our journeys, we have found that there are five important keys to making the most of the life you have.
Developing an Attitude of Gratitude
If you're too busy focusing on the things that other people have, you're never going to be truly happy with your own life. Achieving personal satisfaction often starts with working towards an “attitude of gratitude.” While we're not the first people to conceive of this idea, we've definitely seen how its effects have improved our lives. Once we started focusing on all of the beautiful things that are already present in our lives, we were able to feel a lot more centered and at peace. Surprisingly, this seems to attract even more of the things that make life worth living.
Supporting Your Life
A million dollar bank account isn't necessary to lead a satisfying life, but it's hard to feel happy when you can't make ends meet. We strive to help you find the balance you need. Whether you need help digging your way out of deep debt or want to increase your income by starting your own business, we will give you the information you need to get on the right path. We also believe that it's important to support your body through getting the right nutrition. Healthy eating doesn't have to be about spending a lot of money. It's about making the right choices most of the time.
Resting Your Body and Mind
Our society often makes us feel like we need to be in constant motion, but this can leave you feeling run down. It's important to take the time to recharge your body through sleep. We also have found that meditation (i.e. Present Moment Awareness) can help refresh your mind. By starting each day feeling refreshed, you can focus on the things that are most important to you, whether that's climbing the corporate ladder or taking care of the people you love.
Interacting with Others
No man or woman is an island, and connecting with others is what we believe life is all about. For some, this means developing closer relationships with their loved ones. For others, it's about finding a wide circle of people to connect with, or simply influencing the life of someone in just a small way. We've also found that volunteering in the local community is an excellent way to feel connected to your area and to feel like you're really making a difference.
Whether you're running marathons, cycling, dancing in the living room with the children, or just taking a casual stroll around the block with your own thoughts, daily movement can keep your body healthy, but it also helps you feel happier and more centered. We'll show you how you can find the right types of activities for you so that exercise becomes something you look forward to each day.
Our plan may be simple, but we've found it to be effective. By keeping these five factors in the front of our minds, we've been able to dramatically improve our lives. It's our hope that in sharing our thoughts and ideas with you that you are able to benefit as much as we have.
We love to hear from our readers as well. If you have any questions you'd like to ask us, or you have something you'd like to share on our blog, please don't hesitate to get in touch. We look forward to hearing from you.